MEGAN XIDAS

Founder of Mushy

ERYT, PRYT, YACEP, CLC, Doula & Ayurvedic Wellness Coach

Megan is passionate about the wisdom and wonders of nature. In awe of human consciousness, she has spent nearly two decades immersed in the teachings and practices of Psychology, Yoga, Ayurveda, and Birth.

As a teacher, doula & Ayurvedic Wellness coach, Megan has supported hundreds of women through life, matresence — pregnancy, birth, and postpartum. She knows the importance of compassionate, non-judgmental support and is known for her calm, grounding presence and her intuitive ability to meet students where they are. Her work focuses on embodied movement, intuitive consulting, and self-love practices. Megan creates a safe, steady space for clients to feel seen, grow, and reconnect with themselves.

Mushy was born to help meet the most tender and vulnerable parts of our lives with the most compassionate and loving parts of ourselves. What makes Megan’s approach unique is her ability to gently guide others through transition or personal transformation—with deep listening, sustainable rituals, and unwavering steadiness. Each session is both sacred and practical, weaving ancient wisdom into everyday life.

As a mother, she understands the profound transformation that comes with caregiving and deeply values the power of community. Through Mushy, she is honored to offer holistic support for the ever-evolving, wild journey of being on this earth together.