MEGAN XIDAS
CEO & Founder of Mushy
ERYT, PRYT, YACEP, CLC, Doula & Ayurvedic Wellness Coach
Megan is passionate about the wisdoms and wonders of nature. In awe of human consciousness, she has spent nearly two decades immersed in the teachings and practices of Psychology, Yoga, Ayurveda, and Birth.
As a teacher and doula, Megan has supported hundreds of women through pregnancy, birth, and postpartum. She knows the importance of compassionate, non-judgmental support and is known for her calm, grounding presence and her intuitive ability to meet clients where they are. Her work centers on embodied movement, intuitive consulting, and self-love practices—creating a safe, steady container for clients to heal, grow, and reconnect with themselves.
Megan created Mushy to help meet the most tender and vulnerable parts of our lives with the most compassionate and loving parts of ourselves. What makes Megan’s approach unique is her ability to gently guide others through transition—whether it’s birth or personal transformation—with deep listening, sustainable rituals, and unwavering steadiness. Each session is both sacred and practical, weaving ancient wisdom into everyday life.
As a mother, she understands the profound transformation that comes with caregiving and deeply values the power of community. Through Mushy, she offers holistic support for the evolving journey of womanhood, parenthood, and beyond—an invitation to move through life with more ease, clarity, and connection.